Reserve your spot in Body Bloom — Brazil
We’re excited to welcome you to the first ever Body Bloom in Brazil. Below you will find information on the retreat location, duration and itinerary as well as different pricing options as we are working hard to make this experience accessible, inclusive and affordable to all.
BODY BLOOM: A Retreat for Body, Inner Cycles, and Spirit
We invite you to step into a sanctuary of growth, connection, and empowerment at BODYBLOOM—a transformative retreat designed to guide you back to the wisdom of your body and emotions.
From May 20th to 26th in the heart of Rio de Janeiro, Brazil, we’ll embark on a soulful journey together. You’ll experience the liberating power of pole dance, emotional healing practices, and ALUNA—a tool to help you understand your fertility cycles and embrace emotional sovereignty.
Every moment of this retreat is designed to help you reconnect with your inner self. Through each movement, breath, and practice, you’ll feel more aligned with your desires and fully alive.
Under our nurturing guidance you’ll find a space where you are seen, supported, and celebrated. This is and incredible opportunity to awaken your confidence, deepen your emotional connection, and step into your fullest expression of self.
Surrounded by Rio’s lush beauty and vibrant culture, we’ll share moments of healing, joy, and transformation alongside a community of like-minded beings.
This is your invitation to remember your power, reclaim your rhythm, and let your BODY BLOOM. I can’t wait to share this journey with you.
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Location: Rio De Janeiro, Brazil
Dates: May 20th - May 26thExperience a unique blend of physical, spiritual, and educational components through our wellness retreat, which features pole dance and ALUNA practices.
Why 6 Days?
Adequate time to engage deeply in activities without feeling rushed.
Balance between structured activities and personal exploration.
Aligns perfectly with the transformative energies of the full moon in Scorpio (May 12).
Our price includes an itinerary of:
Accommodation (Shared rooms in selected one property/houses).
Meals (Breakfast provided daily; lunch and dinner options can be arranged with the cook or on your own).
Pole Dance Classes led by Toni (ALL LEVELS, including low flow, spin pole, and floor work).
Aluna Workshops led by Luna (Fertility Awareness and Inner Cycle Practices).
Excursions:
Waterfall Trip
Samba Night or Island Trip
Christ the Redeemer / Cultural Exploration
Transportation (Van or Uber service for excursions and studio trips).
Welcome Dinner (Day 2).
Good-bye Dinner (Day 5).
Spa Day (Optional).
Daily Schedule Overview:
Morning: ALUNA workshops (fertility awareness, body cycles) + Group discussions.
Afternoon: Pole dance classes (ALL levels).
Evening: Relaxation, spa treatments, cultural activities, or social events (e.g., Samba Night, waterfall excursions, Game night).
Proposed Itinerary:
Day 1: Arrival, welcome dinner, and introductions.
Days 2-5: A blend of ALUNA workshops and pole dance classes, plus engaging activities.
Day 6: Optional closing activities, relaxation time, and departure.
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For Early Bird Pricing
This pricing opens up on January 14th and will only be active until all early bird spots have sold out.
For SW’er Discounts
Use the code provided below under the ‘Sw’er Discount’ section while checking out. This will only be active until all SW’er discount spots have sold out.
For FTS Online Members
Provide your active membership details (Name and Email) when signing up to qualify for the 15% Online Member Discount. Use the code under the ‘FTS Members’ section while checking out. This will only be active until all FTS Membership spots have sold out.
Payment Plan Options: Secure your spot with a one time payment of either Early Bird, SW’er Discount or FTS Member Discount pricing or pay 4 installments over the course of 4 months.
Terms & Conditions
All payments are non-refundable.
Discounts cannot be combined.
Early Bird Pricing available until January 15, 2025.
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Inclusivity and Discounts
At Body Bloom, we celebrate all souls. We believe that healing and empowerment are accessible to everyone, regardless of body type, skill level, or gender identity.
Whether you are just beginning your journey or are an experienced practitioner, our program is designed to honor and support all bodies. Every individual has unique experiences, and we are here to embrace and uplift those differences. Our commitment extends to welcoming people of all genders and identities, including transgender, non-binary, and gender non-conforming individuals. We stand in solidarity with the LGBTQ+ community, including all intersectional identities. Your presence matters, and we strive to create a safe space where you can explore your authentic self.
We are committed to creating a welcoming environment. All Discounts are available for current or former sex workers, providing support to those in the community.
BodyBloom Retreat: Pricing Structure with Discounts
Full Price: $3,000 USD (includes accommodation, meals, studio access, all classes, workshops, excursions, and transport within Rio).Early Bird Discount (Limited Availability - Until January 18, 2025)
Discount: save $600 USD from full price
Price: $2,400 USD.Special Discount for FTS Members (Limited Availability)
Discount: 15% off for active members of the FTS online platform.
Price: $2,550 USD (15% off full price of $3,000 USD).SW’er Discount: (Limited Availability)
Discount: $1,000 USD off full price of $3,000 USD
Price: $2,000 USD
LUNA: Lunar Rhythms and Emotional Sovereignty
Luna brings the sacred teachings of ALUNA, a temple of ancestral wisdom rooted in Afro-centered practices. Through lunar consciousness, she helps you reconnect with your emotional intelligence—the anchor that grounds you in the present moment. By aligning with the Moon’s cycles, Luna empowers you to reclaim your emotional sovereignty, heal deeply, and live in harmony with yourself and the world around you.
How ALUNA Works…
ALUNA is an innovative tool for emotional mapping, allowing you to observe and record your emotional states in harmony with the lunar phases. This practice enhances your awareness of emotions and body cycles, empowering you to self-regulate and better understand your hormonal as well as emotional inner movements.
By mapping your emotional landscape, you not only nurture your relationship with yourself but also with those around you. ALUNA provides a structured framework for emotional and cycle tracking that fosters healing, clarity, and the realization of your true relational potential.
TONI: Movement as your own language
Toni believes that movement is deeply personal—a language unique to you. With her gentle guidance, she offers “blueprints” of movement, but you are the architect of your journey.
Their approach encourages you to explore your body’s natural flow, building an endless toolbox of movement skills that connect your mind and body in harmony. Toni’s hope? That you’ll cherish every breath, every moment of flow, and honor the beauty of your unique journey.
Who can move…
This retreat is for ALL LEVELS. The goal of movement in this setting is not to overexert, but to truly connect with your mind and body.
Toni will guide movers by providing gentle resources + demonstrations but also encouraging students to try things at their own pace. This means we will always move in progressions. Less is more, quality over quantity.
We start with the most foundational variations and slowly progress into more challenging options. This emphasizes an understanding of muscle engagement and technique. Bodies are vastly different every day, some days you may not be as interested in harder variations. You will be the judge of where you want to play within this range.
Early Bird Pricing:
$600 A Month
or a one-time payment of $2400.Limited spots. Pay in installments of 4.
Use Code: EARLYBIRDBRAZIL
SW’er Discount
$500 A Month
or a one-time payment of $2000.Limited spots. Pay in installments of 4.
Use Code: SWERDISC0UNT
FTS Membership Discount
$637.50 A Month
or a one-time payment of $2550.Limited spots. Pay in installments of 4.
A code has been emailed to all FTS Members.
Full Price
$750 A Month
or a one-time payment of $3000.Limited spots. Pay in installments of 4.This payment includes full coverage of accommodation, meals, studio access, all classes, workshops, excursions, and transport within Rio. By purchasing and registering you agree to all Terms and Conditions.